Unlocking Movement Potential: Understanding Three-Dimensional Release Training Three-dimensional release training is an innovative approach that's transforming how we think about movement, therapy, and fitness. Instead of isolating muscles or sticking to rigid, linear exercises, this methodology recognizes that the human body moves in three dimensions—forward/backward, side-to-side, ... https://www.e-physioneeds.com/courses/3D-Release-64537292e4b09d4e30bd89bb