Some Sects of Hinduism which include Vaishnavism Adhere to the purest type of vegetarianism as a great even though Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on https://www.cureayu.com/blogs/lifestyle/olive-oil-benefits